Terry Laskey 20000m BikeErg
20,000m
Meters
52:10.6
Time
2:36.5
Pace
534
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 67 |
| Revolution Count | 3477 |
| Power/kg | 1.6 |
| Drag Factor | 65 |
March 10, 2019 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:10.6 | 20,000m | 2:36.5 | 91 | 614 | 67 | 124 |
| 10:56.0 | 4,000m | 2:44.0 | 79 | 573 | 64 | 122 |
| 10:23.6 | 8,000m | 2:35.9 | 92 | 617 | 67 | 120 |
| 10:09.3 | 12,000m | 2:32.3 | 99 | 640 | 69 | 127 |
| 10:27.5 | 16,000m | 2:36.8 | 91 | 612 | 67 | 123 |
| 10:14.2 | 20,000m | 2:33.5 | 97 | 632 | 68 | 129 |
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Workout Graph
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