Terry Laskey 20000m BikeErg
20,000m
Meters
53:45.9
Time
2:41.2
Pace
525
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 65 |
| Revolution Count | 3489 |
| Power/kg | 1.46 |
| Drag Factor | 64 |
March 11, 2019 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:45.9 | 20,000m | 2:41.2 | 83 | 587 | 65 | 126 |
| 11:16.6 | 4,000m | 2:49.1 | 72 | 548 | 62 | 111 |
| 10:44.0 | 8,000m | 2:41.0 | 84 | 588 | 65 | 125 |
| 10:33.9 | 12,000m | 2:38.4 | 88 | 602 | 66 | 131 |
| 10:56.0 | 16,000m | 2:44.0 | 79 | 573 | 64 | 121 |
| 10:15.4 | 20,000m | 2:33.8 | 96 | 630 | 68 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.