Terry Laskey 20000m BikeErg
20,000m
Meters
52:50.0
Time
2:38.5
Pace
531
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 66 |
| Revolution Count | 3478 |
| Power/kg | 1.55 |
| Drag Factor | 64 |
March 12, 2019 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:50.0 | 20,000m | 2:38.5 | 88 | 602 | 66 | 126 |
| 11:14.6 | 4,000m | 2:48.6 | 73 | 551 | 62 | 117 |
| 10:36.0 | 8,000m | 2:39.0 | 87 | 599 | 66 | 121 |
| 10:21.4 | 12,000m | 2:35.3 | 93 | 621 | 67 | 130 |
| 10:27.7 | 16,000m | 2:36.9 | 91 | 611 | 67 | 132 |
| 10:10.3 | 20,000m | 2:32.5 | 99 | 639 | 68 | 132 |
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Workout Graph
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