Terry Laskey 20000m BikeErg
20,000m
Meters
52:42.0
Time
2:38.1
Pace
531
Calories
126
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
RPM | 66 |
Revolution Count | 3472 |
Power/kg | 1.56 |
Drag Factor | 65 |
March 13, 2019 09:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
52:42.0 | 20,000m | 2:38.1 | 89 | 604 | 66 | 126 |
10:44.6 | 4,000m | 2:41.1 | 84 | 587 | 65 | 121 |
10:18.8 | 8,000m | 2:34.7 | 95 | 625 | 67 | 123 |
10:26.9 | 12,000m | 2:36.7 | 91 | 612 | 67 | 127 |
10:49.9 | 16,000m | 2:42.4 | 82 | 580 | 64 | 129 |
10:21.9 | 20,000m | 2:35.4 | 93 | 620 | 67 | 131 |
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Workout Graph
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