Terry Laskey 20000m BikeErg
20,000m
Meters
53:45.5
Time
2:41.2
Pace
526
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 64 |
| Revolution Count | 3475 |
| Power/kg | 1.46 |
| Drag Factor | 65 |
March 14, 2019 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:45.5 | 20,000m | 2:41.2 | 83 | 587 | 64 | 126 |
| 11:16.9 | 4,000m | 2:49.2 | 72 | 548 | 62 | 111 |
| 10:42.4 | 8,000m | 2:40.6 | 84 | 590 | 65 | 122 |
| 10:49.8 | 12,000m | 2:42.4 | 82 | 580 | 64 | 127 |
| 10:38.9 | 16,000m | 2:39.7 | 86 | 595 | 65 | 131 |
| 10:17.5 | 20,000m | 2:34.3 | 95 | 627 | 68 | 139 |
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Workout Graph
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