Terry Laskey 20000m BikeErg
20,000m
Meters
53:52.7
Time
2:41.6
Pace
530
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 65 |
| Revolution Count | 3495 |
| Power/kg | 1.46 |
| Drag Factor | 63 |
March 15, 2019 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:52.7 | 20,000m | 2:41.6 | 83 | 585 | 65 | 121 |
| 10:59.4 | 4,000m | 2:44.8 | 78 | 568 | 64 | 122 |
| 10:31.0 | 8,000m | 2:37.7 | 89 | 606 | 66 | 123 |
| 10:28.7 | 12,000m | 2:37.1 | 90 | 610 | 67 | 126 |
| 11:33.0 | 16,000m | 2:53.2 | 67 | 531 | 61 | 113 |
| 10:20.5 | 20,000m | 2:35.1 | 94 | 622 | 68 | 125 |
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Workout Graph
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