Terry Laskey 20000m BikeErg
20,000m
Meters
52:24.8
Time
2:37.2
Pace
531
Calories
131
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
RPM | 66 |
Revolution Count | 3443 |
Power/kg | 1.58 |
Drag Factor | 65 |
March 18, 2019 10:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
52:24.8 | 20,000m | 2:37.2 | 90 | 609 | 66 | 131 |
10:56.7 | 4,000m | 2:44.1 | 79 | 572 | 63 | 127 |
10:28.3 | 8,000m | 2:37.0 | 90 | 610 | 66 | 130 |
10:21.5 | 12,000m | 2:35.3 | 93 | 621 | 67 | 132 |
10:25.1 | 16,000m | 2:36.2 | 92 | 615 | 67 | 134 |
10:13.2 | 20,000m | 2:33.3 | 97 | 634 | 68 | 133 |
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Workout Graph
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