Terry Laskey 20000m BikeErg
20,000m
Meters
51:13.7
Time
2:33.6
Pace
538
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 68 |
| Revolution Count | 3426 |
| Power/kg | 1.69 |
| Drag Factor | 65 |
March 19, 2019 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:13.7 | 20,000m | 2:33.6 | 96 | 631 | 68 | 131 |
| 10:34.6 | 4,000m | 2:38.6 | 88 | 601 | 66 | 120 |
| 10:04.7 | 8,000m | 2:31.1 | 101 | 648 | 69 | 129 |
| 10:25.2 | 12,000m | 2:36.3 | 92 | 615 | 67 | 134 |
| 10:04.2 | 16,000m | 2:31.0 | 102 | 649 | 69 | 134 |
| 10:05.0 | 20,000m | 2:31.2 | 101 | 648 | 69 | 141 |
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Workout Graph
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