Terry Laskey 20000m BikeErg
20,000m
Meters
53:06.4
Time
2:39.3
Pace
533
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 65 |
| Revolution Count | 3482 |
| Power/kg | 1.53 |
| Drag Factor | 64 |
March 21, 2019 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:06.4 | 20,000m | 2:39.3 | 87 | 597 | 65 | 128 |
| 11:26.4 | 4,000m | 2:51.6 | 69 | 538 | 61 | 127 |
| 10:17.7 | 8,000m | 2:34.4 | 95 | 627 | 68 | 131 |
| 10:37.0 | 12,000m | 2:39.2 | 87 | 598 | 66 | 128 |
| 10:26.1 | 16,000m | 2:36.5 | 91 | 614 | 67 | 124 |
| 10:19.1 | 20,000m | 2:34.7 | 94 | 624 | 67 | 133 |
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Workout Graph
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