Terry Laskey 20000m BikeErg
20,000m
Meters
53:41.2
Time
2:41.0
Pace
530
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 65 |
| Revolution Count | 3495 |
| Power/kg | 1.48 |
| Drag Factor | 63 |
March 22, 2019 10:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:41.2 | 20,000m | 2:41.0 | 84 | 588 | 65 | 124 |
| 10:41.6 | 4,000m | 2:40.4 | 85 | 591 | 65 | 122 |
| 10:32.3 | 8,000m | 2:38.0 | 89 | 604 | 66 | 124 |
| 11:19.5 | 12,000m | 2:49.8 | 71 | 545 | 62 | 117 |
| 10:41.5 | 16,000m | 2:40.3 | 85 | 592 | 65 | 128 |
| 10:26.3 | 20,000m | 2:36.5 | 91 | 613 | 67 | 130 |
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Workout Graph
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