Terry Laskey 20000m BikeErg
20,000m
Meters
50:52.0
Time
2:32.6
Pace
539
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 68 |
| Revolution Count | 3488 |
| Power/kg | 1.72 |
| Drag Factor | 64 |
March 23, 2019 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:52.0 | 20,000m | 2:32.6 | 98 | 638 | 68 | 129 |
| 10:27.5 | 4,000m | 2:36.8 | 91 | 612 | 67 | 126 |
| 10:08.2 | 8,000m | 2:32.0 | 100 | 642 | 69 | 120 |
| 10:16.1 | 12,000m | 2:34.0 | 96 | 629 | 68 | 127 |
| 10:07.0 | 16,000m | 2:31.7 | 100 | 644 | 69 | 128 |
| 9:53.1 | 20,000m | 2:28.2 | 107 | 669 | 71 | 144 |
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Workout Graph
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