Terry Laskey 20000m BikeErg
20,000m
Meters
52:36.9
Time
2:37.8
Pace
538
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 66 |
| Revolution Count | 3483 |
| Power/kg | 1.56 |
| Drag Factor | 64 |
March 24, 2019 17:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:36.9 | 20,000m | 2:37.8 | 89 | 606 | 66 | 128 |
| 10:36.5 | 4,000m | 2:39.1 | 87 | 598 | 66 | 123 |
| 10:22.4 | 8,000m | 2:35.6 | 93 | 619 | 67 | 118 |
| 11:34.0 | 12,000m | 2:53.5 | 67 | 530 | 60 | 130 |
| 10:00.8 | 16,000m | 2:30.2 | 103 | 655 | 70 | 132 |
| 10:03.3 | 20,000m | 2:30.8 | 102 | 651 | 69 | 138 |
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Workout Graph
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