Terry Laskey 20000m BikeErg
20,000m
Meters
52:40.9
Time
2:38.0
Pace
532
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 66 |
| Revolution Count | 3477 |
| Power/kg | 1.56 |
| Drag Factor | 65 |
March 25, 2019 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:40.9 | 20,000m | 2:38.0 | 89 | 605 | 66 | 121 |
| 10:45.3 | 4,000m | 2:41.3 | 83 | 586 | 65 | 115 |
| 10:35.4 | 8,000m | 2:38.8 | 87 | 600 | 66 | 122 |
| 10:21.9 | 12,000m | 2:35.4 | 93 | 620 | 67 | 118 |
| 10:27.4 | 16,000m | 2:36.8 | 91 | 612 | 67 | 124 |
| 10:30.9 | 20,000m | 2:37.7 | 89 | 606 | 66 | 127 |
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Workout Graph
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