Terry Laskey 20000m BikeErg
20,000m
Meters
51:36.1
Time
2:34.8
Pace
536
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 66 |
| Revolution Count | 3436 |
| Power/kg | 1.65 |
| Drag Factor | 67 |
March 26, 2019 13:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:36.1 | 20,000m | 2:34.8 | 94 | 624 | 66 | 125 |
| 10:38.2 | 4,000m | 2:39.5 | 86 | 596 | 65 | 120 |
| 10:11.6 | 8,000m | 2:32.9 | 98 | 636 | 68 | 122 |
| 10:22.3 | 12,000m | 2:35.5 | 93 | 619 | 67 | 121 |
| 10:14.8 | 16,000m | 2:33.7 | 96 | 631 | 67 | 136 |
| 10:09.1 | 20,000m | 2:32.2 | 99 | 641 | 66 | 130 |
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Workout Graph
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