Terry Laskey 20000m BikeErg
20,000m
Meters
53:55.2
Time
2:41.7
Pace
526
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 62 |
| Revolution Count | 3344 |
| Power/kg | 1.46 |
| Drag Factor | 73 |
March 28, 2019 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:55.2 | 20,000m | 2:41.7 | 83 | 584 | 62 | 125 |
| 10:32.1 | 4,000m | 2:38.0 | 89 | 605 | 64 | 131 |
| 10:57.5 | 8,000m | 2:44.3 | 79 | 571 | 61 | 123 |
| 10:51.1 | 12,000m | 2:42.7 | 81 | 579 | 62 | 125 |
| 10:50.9 | 16,000m | 2:42.7 | 81 | 579 | 62 | 122 |
| 10:43.5 | 20,000m | 2:40.8 | 84 | 589 | 62 | 124 |
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Workout Graph
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