Terry Laskey 20000m BikeErg
20,000
Meters
54:43.2
Time
2:44.1
Pace
536
Calories
128
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 61 |
| Revolution Count | 3344 |
| Power/kg | 1.39 |
| Drag Factor | 72 |
March 29, 2019 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:43.2 | 20,000 | 2:44.1 | 79 | 572 | 536 | 61 | 128 |
| 11:06.2 | 4,000 | 2:46.5 | 76 | 560 | 104 | 60 | 122 |
| 10:08.6 | 8,000 | 2:32.1 | 99 | 641 | 108 | 66 | 125 |
| 10:24.3 | 12,000 | 2:36.0 | 92 | 616 | 108 | 64 | 127 |
| 10:39.2 | 16,000 | 2:39.8 | 86 | 595 | 108 | 63 | 131 |
| 12:24.8 | 20,000 | 3:06.2 | 54 | 486 | 108 | 54 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.