Terry Laskey 20000m BikeErg
20,000m
Meters
52:38.9
Time
2:37.9
Pace
536
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 63 |
| Revolution Count | 3347 |
| Power/kg | 1.56 |
| Drag Factor | 72 |
March 30, 2019 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:38.9 | 20,000m | 2:37.9 | 89 | 605 | 63 | 125 |
| 10:31.0 | 4,000m | 2:37.7 | 89 | 606 | 64 | 121 |
| 10:09.5 | 8,000m | 2:32.3 | 99 | 640 | 66 | 126 |
| 11:23.8 | 12,000m | 2:50.9 | 70 | 541 | 59 | 128 |
| 10:11.3 | 16,000m | 2:32.8 | 98 | 637 | 66 | 123 |
| 10:23.3 | 20,000m | 2:35.8 | 93 | 618 | 64 | 129 |
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Workout Graph
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