Terry Laskey 2:45:10 BikeErg
62,289m
Meters
2:45:10.9
Time
2:39.1
Pace
1636
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Revolution Count | 10461 |
| Power/kg | 1.53 |
| Drag Factor | 71 |
March 31, 2019 13:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:45:10.9 | 62,289m | 2:39.1 | 87 | 599 | 62 | 119 |
| 20:00.0 | 7,352m | 2:43.2 | 80 | 577 | 61 | 112 |
| 40:00.0 | 7,589m | 2:38.1 | 89 | 604 | 63 | 122 |
| 1:00:00.0 | 7,661m | 2:36.6 | 91 | 613 | 64 | 122 |
| 1:20:00.0 | 7,569m | 2:38.5 | 88 | 602 | 63 | 117 |
| 1:40:00.0 | 7,531m | 2:39.3 | 87 | 597 | 63 | 117 |
| 2:00:00.0 | 7,600m | 2:37.8 | 89 | 606 | 63 | 123 |
| 2:20:00.0 | 7,472m | 2:40.5 | 84 | 590 | 62 | 119 |
| 2:40:00.0 | 7,533m | 2:39.2 | 87 | 597 | 63 | 118 |
| 2:45:10.9 | 1,984m | 2:36.7 | 91 | 613 | 62 | 125 |
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Workout Graph
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