Terry Laskey 53:59 BikeErg
20,047m
Meters
53:59.9
Time
2:41.6
Pace
522
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 62 |
| Revolution Count | 3355 |
| Power/kg | 1.46 |
| Drag Factor | 72 |
April 03, 2019 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:59.9 | 20,047m | 2:41.6 | 83 | 585 | 62 | 114 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 61 | 113 |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 62 | 106 |
| 15:00.0 | 1,887m | 2:38.9 | 87 | 599 | 63 | 120 |
| 20:00.0 | 1,791m | 2:47.5 | 74 | 556 | 60 | 111 |
| 25:00.0 | 1,756m | 2:50.8 | 70 | 541 | 59 | 108 |
| 30:00.0 | 1,818m | 2:45.0 | 78 | 568 | 61 | 117 |
| 35:00.0 | 1,914m | 2:36.7 | 91 | 612 | 64 | 117 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 64 | 114 |
| 45:00.0 | 1,907m | 2:37.3 | 90 | 609 | 64 | 120 |
| 50:00.0 | 1,881m | 2:39.4 | 86 | 596 | 63 | 113 |
| 53:59.9 | 1,500m | 2:39.9 | 86 | 594 | 63 | 118 |
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Workout Graph
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