Terry Laskey 1:20:07 BikeErg
30,454m
Meters
1:20:07.8
Time
2:37.8
Pace
802
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 62 |
| Revolution Count | 5116 |
| Power/kg | 1.56 |
| Drag Factor | 71 |
April 09, 2019 16:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:07.8 | 30,454m | 2:37.8 | 89 | 606 | 62 | 118 |
| 10:00.0 | 3,719m | 2:41.3 | 83 | 586 | 62 | 115 |
| 20:00.0 | 3,749m | 2:40.0 | 85 | 593 | 63 | 113 |
| 30:00.0 | 3,764m | 2:39.4 | 86 | 597 | 63 | 105 |
| 40:00.0 | 3,784m | 2:38.5 | 88 | 602 | 63 | 119 |
| 50:00.0 | 3,817m | 2:37.1 | 90 | 610 | 64 | 125 |
| 1:00:00.0 | 3,852m | 2:35.7 | 93 | 618 | 65 | 124 |
| 1:10:00.0 | 3,831m | 2:36.6 | 91 | 613 | 64 | 125 |
| 1:20:00.0 | 3,896m | 2:34.0 | 96 | 629 | 65 | 123 |
| 1:20:07.8 | 42m | 3:05.7 | 55 | 488 | 54 | 118 |
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Workout Graph
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