Terry Laskey 45:35 BikeErg
16,752
Meters
45:35.9
Time
2:43.3
Pace
432
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 60 |
| Revolution Count | 2725 |
| Power/kg | 1.41 |
| Drag Factor | 78 |
May 03, 2019 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:35.9 | 16,752 | 2:43.3 | 80 | 576 | 432 | 60 | 108 |
| 5:00.0 | 1,706 | 2:55.8 | 64 | 521 | 43 | 56 | 102 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 58 | 103 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 45 | 58 | 101 |
| 20:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 61 | 108 |
| 25:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 61 | 110 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 62 | 114 |
| 35:00.0 | 1,886 | 2:39.0 | 87 | 599 | 49 | 62 | 112 |
| 40:00.0 | 1,859 | 2:41.3 | 83 | 586 | 48 | 61 | 106 |
| 45:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 62 | 114 |
| 45:35.9 | 217 | 2:45.4 | 77 | 566 | 5 | 60 | 114 |
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Workout Graph
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