Terry Laskey 30:00 BikeErg
12,383m
Meters
30:00.0
Time
2:25.3
Pace
344
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 67 |
| Revolution Count | 2018 |
| Power/kg | 2 |
| Drag Factor | 78 |
May 13, 2019 17:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,383m | 2:25.3 | 114 | 692 | 67 | 139 |
| 5:00.0 | 2,008m | 2:29.4 | 105 | 661 | 65 | 122 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 65 | 127 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 67 | 134 |
| 20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 68 | 143 |
| 25:00.0 | 2,102m | 2:22.7 | 120 | 714 | 69 | 148 |
| 30:00.0 | 2,136m | 2:20.4 | 126 | 734 | 70 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.