Terry Laskey 30:07 BikeErg
11,707m
Meters
30:07.1
Time
2:34.3
Pace
312
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 63 |
| Revolution Count | 1910 |
| Power/kg | 1.67 |
| Drag Factor | 78 |
May 21, 2019 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.1 | 11,707m | 2:34.3 | 95 | 627 | 63 | 127 |
| 5:00.0 | 1,868m | 2:40.5 | 84 | 590 | 61 | 117 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 63 | 125 |
| 15:00.0 | 1,981m | 2:31.4 | 101 | 646 | 65 | 127 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 64 | 126 |
| 25:00.0 | 1,948m | 2:34.0 | 96 | 629 | 64 | 131 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 65 | 134 |
| 30:07.1 | 40m | 2:57.5 | 63 | 515 | 59 | 135 |
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Workout Graph
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