Terry Laskey 50:07 BikeErg
19,060m
Meters
50:07.4
Time
2:37.7
Pace
501
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 67 |
| Revolution Count | 3394 |
| Power/kg | 1.56 |
| Drag Factor | 60 |
September 10, 2019 07:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:07.4 | 19,060m | 2:37.7 | 89 | 606 | 67 | 122 |
| 5:00.0 | 1,841m | 2:42.9 | 81 | 578 | 65 | 112 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 68 | 116 |
| 15:00.0 | 1,902m | 2:37.7 | 89 | 606 | 68 | 121 |
| 20:00.0 | 1,922m | 2:36.0 | 92 | 616 | 69 | 124 |
| 25:00.0 | 1,902m | 2:37.7 | 89 | 606 | 68 | 113 |
| 30:00.0 | 1,851m | 2:42.0 | 82 | 582 | 66 | 123 |
| 35:00.0 | 1,905m | 2:37.4 | 90 | 608 | 68 | 125 |
| 40:00.0 | 1,943m | 2:34.4 | 95 | 627 | 69 | 137 |
| 45:00.0 | 1,910m | 2:37.0 | 90 | 610 | 68 | 124 |
| 50:00.0 | 1,935m | 2:35.0 | 94 | 623 | 69 | 131 |
| 50:07.4 | 41m | 3:00.4 | 60 | 504 | 57 | 123 |
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Workout Graph
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