Terry Laskey 45:06 BikeErg
17,339m
Meters
45:06.8
Time
2:36.1
Pace
459
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 69 |
| Revolution Count | 3115 |
| Power/kg | 1.62 |
| Drag Factor | 58 |
September 11, 2019 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.8 | 17,339m | 2:36.1 | 92 | 616 | 69 | 130 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 67 | 118 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 69 | 124 |
| 15:00.0 | 1,959m | 2:33.1 | 97 | 635 | 70 | 131 |
| 20:00.0 | 1,914m | 2:36.7 | 91 | 612 | 69 | 131 |
| 25:00.0 | 1,947m | 2:34.0 | 96 | 629 | 70 | 135 |
| 30:00.0 | 1,902m | 2:37.7 | 89 | 606 | 68 | 134 |
| 35:00.0 | 1,911m | 2:36.9 | 90 | 611 | 69 | 130 |
| 40:00.0 | 1,918m | 2:36.4 | 91 | 614 | 69 | 131 |
| 45:00.0 | 1,968m | 2:32.4 | 99 | 640 | 71 | 137 |
| 45:06.8 | 39m | 2:54.3 | 66 | 527 | 61 | 135 |
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Workout Graph
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