Terry Laskey 40:57 BikeErg
15,082
Meters
40:57.5
Time
2:42.9
Pace
392
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 66 |
| Revolution Count | 2717 |
| Power/kg | 1.42 |
| Drag Factor | 58 |
November 30, 2019 11:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:57.5 | 15,082 | 2:42.9 | 81 | 578 | 392 | 66 | 122 |
| 5:00.0 | 1,848 | 2:42.3 | 82 | 581 | 48 | 66 | 115 |
| 10:00.0 | 1,893 | 2:38.4 | 88 | 602 | 50 | 68 | 126 |
| 15:00.0 | 1,884 | 2:39.2 | 87 | 598 | 49 | 68 | 132 |
| 20:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 68 | 133 |
| 25:00.0 | 1,726 | 2:53.8 | 67 | 529 | 44 | 62 | 114 |
| 30:00.0 | 1,844 | 2:42.6 | 81 | 579 | 48 | 66 | 123 |
| 35:00.0 | 1,852 | 2:41.9 | 82 | 583 | 48 | 67 | 121 |
| 40:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 65 | 124 |
| 40:57.5 | 349 | 2:44.7 | 78 | 569 | 9 | 66 | 117 |
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Workout Graph
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