Terry Laskey 1:00:06 BikeErg
21,092m
Meters
1:00:06.9
Time
2:51.0
Pace
535
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 63 |
| Revolution Count | 3819 |
| Power/kg | 1.23 |
| Drag Factor | 57 |
December 03, 2019 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 21,092m | 2:51.0 | 70 | 540 | 63 | 111 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 64 | 108 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 64 | 111 |
| 15:00.0 | 1,691m | 2:57.4 | 63 | 515 | 61 | 97 |
| 20:00.0 | 1,744m | 2:52.0 | 69 | 536 | 63 | 102 |
| 25:00.0 | 1,713m | 2:55.1 | 65 | 524 | 62 | 108 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 63 | 115 |
| 35:00.0 | 1,734m | 2:53.0 | 68 | 532 | 63 | 110 |
| 40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 64 | 115 |
| 45:00.0 | 1,738m | 2:52.6 | 68 | 534 | 63 | 108 |
| 50:00.0 | 1,788m | 2:47.7 | 74 | 555 | 65 | 117 |
| 55:00.0 | 1,771m | 2:49.3 | 72 | 547 | 64 | 113 |
| 1:00:00.0 | 1,819m | 2:44.9 | 78 | 568 | 66 | 125 |
| 1:00:06.9 | 37m | 3:06.4 | 54 | 485 | 61 | 123 |
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Workout Graph
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