Terry Laskey 1:00:08 BikeErg
21,466m
Meters
1:00:08.2
Time
2:48.0
Pace
550
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 64 |
| Revolution Count | 3888 |
| Power/kg | 1.3 |
| Drag Factor | 57 |
December 04, 2019 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 21,466m | 2:48.0 | 74 | 553 | 64 | 112 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 63 | 101 |
| 10:00.0 | 1,783m | 2:48.2 | 73 | 552 | 65 | 112 |
| 15:00.0 | 1,800m | 2:46.6 | 76 | 560 | 65 | 113 |
| 20:00.0 | 1,784m | 2:48.1 | 74 | 553 | 65 | 116 |
| 25:00.0 | 1,804m | 2:46.2 | 76 | 561 | 65 | 120 |
| 30:00.0 | 1,815m | 2:45.2 | 78 | 566 | 66 | 114 |
| 35:00.0 | 1,774m | 2:49.1 | 72 | 549 | 64 | 114 |
| 40:00.0 | 1,785m | 2:48.0 | 74 | 553 | 65 | 109 |
| 45:00.0 | 1,810m | 2:45.7 | 77 | 564 | 65 | 114 |
| 50:00.0 | 1,768m | 2:49.6 | 72 | 546 | 64 | 106 |
| 55:00.0 | 1,745m | 2:51.9 | 69 | 537 | 63 | 111 |
| 1:00:00.0 | 1,821m | 2:44.7 | 78 | 569 | 66 | 118 |
| 1:00:08.2 | 43m | 3:10.6 | 50 | 473 | 51 | 114 |
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Workout Graph
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