Terry Laskey 45:06 BikeErg
16,779m
Meters
45:06.2
Time
2:41.2
Pace
436
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 71 |
| Revolution Count | 3207 |
| Power/kg | 1.46 |
| Drag Factor | 49 |
January 07, 2020 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:06.2 | 16,779m | 2:41.2 | 83 | 587 | 71 | 122 |
| 5:00.0 | 1,829m | 2:44.0 | 79 | 572 | 70 | 114 |
| 10:00.0 | 1,861m | 2:41.2 | 84 | 587 | 71 | 125 |
| 15:00.0 | 1,873m | 2:40.1 | 85 | 593 | 72 | 122 |
| 20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 71 | 122 |
| 25:00.0 | 1,832m | 2:43.7 | 80 | 574 | 70 | 110 |
| 30:00.0 | 1,763m | 2:50.1 | 71 | 544 | 67 | 113 |
| 35:00.0 | 1,939m | 2:34.7 | 95 | 625 | 74 | 128 |
| 40:00.0 | 1,915m | 2:36.6 | 91 | 613 | 73 | 129 |
| 45:00.0 | 1,879m | 2:39.6 | 86 | 595 | 72 | 134 |
| 45:06.2 | 34m | 3:02.3 | 58 | 498 | 59 | 128 |
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Workout Graph
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