Terry Laskey 1:00:07 BikeErg
22,310
Meters
1:00:07.2
Time
2:41.6
Pace
578
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 70 |
| Revolution Count | 4239 |
| Power/kg | 1.46 |
| Drag Factor | 49 |
January 18, 2020 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 22,310 | 2:41.6 | 83 | 584 | 578 | 70 | 128 |
| 5:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 69 | 118 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 71 | 120 |
| 15:00.0 | 1,877 | 2:39.8 | 86 | 595 | 49 | 71 | 130 |
| 20:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 72 | 128 |
| 25:00.0 | 1,904 | 2:37.5 | 89 | 607 | 50 | 72 | 135 |
| 30:00.0 | 1,903 | 2:37.6 | 89 | 607 | 50 | 72 | 127 |
| 35:00.0 | 1,925 | 2:35.8 | 92 | 618 | 51 | 73 | 139 |
| 40:00.0 | 1,879 | 2:39.6 | 86 | 595 | 49 | 71 | 136 |
| 45:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 68 | 122 |
| 50:00.0 | 1,807 | 2:46.0 | 76 | 563 | 46 | 69 | 134 |
| 55:00.0 | 1,816 | 2:45.1 | 78 | 567 | 47 | 69 | 122 |
| 1:00:00.0 | 1,818 | 2:45.0 | 78 | 568 | 47 | 69 | 134 |
| 1:00:07.2 | 38 | 3:09.4 | 51 | 477 | 0 | 59 | 125 |
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Workout Graph
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