Terry Laskey 50:06 BikeErg
18,444m
Meters
50:06.8
Time
2:43.0
Pace
479
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 70 |
| Revolution Count | 3504 |
| Power/kg | 1.42 |
| Drag Factor | 49 |
January 30, 2020 14:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.8 | 18,444m | 2:43.0 | 81 | 578 | 70 | 118 |
| 5:00.0 | 1,756m | 2:50.8 | 70 | 541 | 67 | 115 |
| 10:00.0 | 1,836m | 2:43.3 | 80 | 576 | 70 | 112 |
| 15:00.0 | 1,864m | 2:40.9 | 84 | 588 | 71 | 115 |
| 20:00.0 | 1,856m | 2:41.6 | 83 | 585 | 71 | 116 |
| 25:00.0 | 1,881m | 2:39.4 | 86 | 596 | 72 | 123 |
| 30:00.0 | 1,838m | 2:43.2 | 80 | 577 | 70 | 121 |
| 35:00.0 | 1,841m | 2:42.9 | 81 | 578 | 70 | 125 |
| 40:00.0 | 1,895m | 2:38.3 | 88 | 603 | 72 | 125 |
| 45:00.0 | 1,831m | 2:43.8 | 80 | 573 | 70 | 125 |
| 50:00.0 | 1,818m | 2:45.0 | 78 | 568 | 69 | 119 |
| 50:06.8 | 30m | 3:46.6 | 30 | 403 | 52 | 106 |
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Workout Graph
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