Terry Laskey 30:07 BikeErg
11,643m
Meters
30:07.2
Time
2:35.2
Pace
310
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 73 |
| Revolution Count | 2212 |
| Power/kg | 1.65 |
| Drag Factor | 49 |
January 31, 2020 11:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 11,643m | 2:35.2 | 94 | 622 | 73 | 124 |
| 5:00.0 | 1,848m | 2:42.3 | 82 | 581 | 70 | 109 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 75 | 122 |
| 15:00.0 | 1,998m | 2:30.1 | 103 | 655 | 76 | 136 |
| 20:00.0 | 1,958m | 2:33.2 | 97 | 634 | 75 | 130 |
| 25:00.0 | 1,922m | 2:36.0 | 92 | 616 | 73 | 128 |
| 30:00.0 | 1,916m | 2:36.5 | 91 | 613 | 73 | 126 |
| 30:07.2 | 40m | 3:00.0 | 60 | 506 | 59 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.