Terry Laskey 30:07 BikeErg
11,133m
Meters
30:07.5
Time
2:42.3
Pace
290
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 70 |
| Revolution Count | 2125 |
| Power/kg | 1.44 |
| Drag Factor | 49 |
November 26, 2020 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 11,133m | 2:42.3 | 82 | 581 | 70 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 67 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 71 |
| 15:00.0 | 1,858m | 2:41.4 | 83 | 586 | 71 |
| 20:00.0 | 1,873m | 2:40.1 | 85 | 593 | 72 |
| 25:00.0 | 1,865m | 2:40.8 | 84 | 589 | 71 |
| 30:00.0 | 1,870m | 2:40.4 | 85 | 591 | 72 |
| 30:07.5 | 41m | 3:02.9 | 57 | 496 | 56 |
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Workout Graph
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