Terry Laskey 40:07 BikeErg
14,431m
Meters
40:07.2
Time
2:46.8
Pace
369
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 68 |
| Revolution Count | 2765 |
| Power/kg | 1.32 |
| Drag Factor | 48 |
January 07, 2021 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.2 | 14,431m | 2:46.8 | 75 | 559 | 68 | 119 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 68 | 114 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 68 | 110 |
| 15:00.0 | 1,788m | 2:47.7 | 74 | 555 | 69 | 122 |
| 20:00.0 | 1,803m | 2:46.3 | 76 | 561 | 69 | 120 |
| 25:00.0 | 1,807m | 2:46.0 | 76 | 563 | 69 | 122 |
| 30:00.0 | 1,810m | 2:45.7 | 77 | 564 | 70 | 119 |
| 35:00.0 | 1,778m | 2:48.7 | 73 | 550 | 68 | 115 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 71 | 127 |
| 40:07.2 | 34m | 3:31.7 | 37 | 426 | 67 | 124 |
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Workout Graph
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