Terry Laskey 45:07 BikeErg
16,699m
Meters
45:07.0
Time
2:42.1
Pace
434
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 70 |
| Revolution Count | 3202 |
| Power/kg | 1.44 |
| Drag Factor | 48 |
January 11, 2021 13:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.0 | 16,699m | 2:42.1 | 82 | 582 | 70 | 123 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 70 | 115 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 72 | 121 |
| 15:00.0 | 1,884m | 2:39.2 | 87 | 598 | 72 | 131 |
| 20:00.0 | 1,866m | 2:40.7 | 84 | 589 | 72 | 125 |
| 25:00.0 | 1,867m | 2:40.6 | 84 | 590 | 72 | 123 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 70 | 122 |
| 35:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 128 |
| 40:00.0 | 1,858m | 2:41.4 | 83 | 586 | 71 | 124 |
| 45:00.0 | 1,814m | 2:45.3 | 77 | 566 | 69 | 124 |
| 45:07.0 | 26m | 4:29.2 | 18 | 361 | 60 | 122 |
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Workout Graph
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