Terry Laskey 45:07 BikeErg
17,118m
Meters
45:07.2
Time
2:38.1
Pace
449
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 73 |
| Revolution Count | 3299 |
| Power/kg | 1.55 |
| Drag Factor | 47 |
January 13, 2021 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.2 | 17,118m | 2:38.1 | 88 | 604 | 73 | 129 |
| 5:00.0 | 1,904m | 2:37.5 | 89 | 607 | 73 | 128 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 73 | 127 |
| 15:00.0 | 1,914m | 2:36.7 | 91 | 612 | 74 | 130 |
| 20:00.0 | 1,895m | 2:38.3 | 88 | 603 | 73 | 136 |
| 25:00.0 | 1,875m | 2:40.0 | 85 | 594 | 72 | 127 |
| 30:00.0 | 1,877m | 2:39.8 | 86 | 595 | 72 | 130 |
| 35:00.0 | 1,881m | 2:39.4 | 86 | 596 | 73 | 126 |
| 40:00.0 | 1,912m | 2:36.9 | 91 | 611 | 74 | 130 |
| 45:00.0 | 1,929m | 2:35.5 | 93 | 620 | 74 | 130 |
| 45:07.2 | 35m | 3:25.7 | 40 | 438 | 58 | 128 |
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Workout Graph
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