Terry Laskey 54:43 BikeErg
20,352m
Meters
54:43.0
Time
2:41.3
Pace
530
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 71 |
| Revolution Count | 3913 |
| Power/kg | 1.46 |
| Drag Factor | 48 |
January 29, 2021 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:43.0 | 20,352m | 2:41.3 | 83 | 586 | 71 | 123 |
| 5:00.0 | 1,800m | 2:46.6 | 76 | 560 | 69 | 114 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 72 | 124 |
| 15:00.0 | 1,879m | 2:39.6 | 86 | 595 | 72 | 127 |
| 20:00.0 | 1,891m | 2:38.6 | 88 | 601 | 73 | 126 |
| 25:00.0 | 1,873m | 2:40.1 | 85 | 593 | 72 | 125 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 73 | 128 |
| 35:00.0 | 1,868m | 2:40.5 | 84 | 590 | 72 | 128 |
| 40:00.0 | 1,871m | 2:40.3 | 85 | 592 | 72 | 126 |
| 45:00.0 | 1,857m | 2:41.5 | 83 | 585 | 71 | 125 |
| 50:00.0 | 1,826m | 2:44.2 | 79 | 571 | 70 | 123 |
| 54:43.0 | 1,721m | 2:44.4 | 79 | 570 | 70 | 116 |
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Workout Graph
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