Terry Laskey 52:39 BikeErg
19,359m
Meters
52:39.4
Time
2:43.2
Pace
500
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 70 |
| Revolution Count | 3718 |
| Power/kg | 1.42 |
| Drag Factor | 48 |
January 28, 2021 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:39.4 | 19,359m | 2:43.2 | 81 | 577 | 70 | 116 |
| 5:00.0 | 1,822m | 2:44.6 | 78 | 569 | 70 | 113 |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 72 | 114 |
| 15:00.0 | 1,882m | 2:39.4 | 86 | 597 | 72 | 119 |
| 20:00.0 | 1,861m | 2:41.2 | 84 | 587 | 72 | 117 |
| 25:00.0 | 1,860m | 2:41.2 | 83 | 587 | 71 | 121 |
| 30:00.0 | 1,791m | 2:47.5 | 74 | 556 | 69 | 114 |
| 35:00.0 | 1,802m | 2:46.4 | 76 | 561 | 69 | 116 |
| 40:00.0 | 1,819m | 2:44.9 | 78 | 568 | 70 | 116 |
| 45:00.0 | 1,838m | 2:43.2 | 80 | 577 | 71 | 116 |
| 50:00.0 | 1,854m | 2:41.8 | 83 | 584 | 71 | 122 |
| 52:39.4 | 960m | 2:46.0 | 76 | 563 | 70 | 116 |
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Workout Graph
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