Terry Laskey 45:17 BikeErg
16,923
Meters
45:17.6
Time
2:40.5
Pace
441
Calories
125
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 71 |
| Revolution Count | 3246 |
| Power/kg | 1.49 |
| Drag Factor | 48 |
February 08, 2021 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:17.6 | 16,923 | 2:40.5 | 85 | 590 | 441 | 71 | 125 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 70 | 118 |
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 50 | 73 | 125 |
| 15:00.0 | 1,887 | 2:38.9 | 87 | 599 | 49 | 72 | 132 |
| 20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 72 | 124 |
| 25:00.0 | 1,881 | 2:39.4 | 86 | 596 | 49 | 72 | 128 |
| 30:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 72 | 131 |
| 35:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 72 | 128 |
| 40:00.0 | 1,855 | 2:41.7 | 83 | 584 | 48 | 71 | 125 |
| 45:00.0 | 1,842 | 2:42.8 | 81 | 578 | 48 | 71 | 126 |
| 45:17.6 | 92 | 3:11.3 | 50 | 472 | 2 | 65 | 122 |
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Workout Graph
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