Terry Laskey 40:09 BikeErg
14,552m
Meters
40:09.3
Time
2:45.5
Pace
374
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 69 |
| Revolution Count | 2785 |
| Power/kg | 1.35 |
| Drag Factor | 48 |
February 12, 2021 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:09.3 | 14,552m | 2:45.5 | 77 | 565 | 69 | 121 |
| 5:00.0 | 1,744m | 2:52.0 | 69 | 536 | 67 | 114 |
| 10:00.0 | 1,815m | 2:45.2 | 78 | 566 | 70 | 118 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 70 | 121 |
| 20:00.0 | 1,825m | 2:44.3 | 79 | 571 | 70 | 120 |
| 25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 124 |
| 30:00.0 | 1,824m | 2:44.4 | 79 | 570 | 70 | 125 |
| 35:00.0 | 1,826m | 2:44.2 | 79 | 571 | 70 | 125 |
| 40:00.0 | 1,808m | 2:45.9 | 77 | 563 | 69 | 123 |
| 40:09.3 | 43m | 3:36.2 | 35 | 419 | 58 | 120 |
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Workout Graph
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