Terry Laskey 40:17 BikeErg
14,841m
Meters
40:17.9
Time
2:42.9
Pace
385
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 70 |
| Revolution Count | 2849 |
| Power/kg | 1.42 |
| Drag Factor | 48 |
February 15, 2021 14:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:17.9 | 14,841m | 2:42.9 | 81 | 578 | 70 | 120 |
| 5:00.0 | 1,784m | 2:48.1 | 74 | 553 | 68 | 110 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 70 | 112 |
| 15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 115 |
| 20:00.0 | 1,850m | 2:42.1 | 82 | 582 | 71 | 121 |
| 25:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 119 |
| 30:00.0 | 1,857m | 2:41.5 | 83 | 585 | 71 | 126 |
| 35:00.0 | 1,876m | 2:39.9 | 86 | 594 | 72 | 125 |
| 40:00.0 | 1,866m | 2:40.7 | 84 | 589 | 72 | 129 |
| 40:17.9 | 89m | 3:21.1 | 43 | 448 | 64 | 123 |
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Workout Graph
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