Terry Laskey 45:52 BikeErg
17,063m
Meters
45:52.0
Time
2:41.2
Pace
445
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 71 |
| Revolution Count | 3278 |
| Power/kg | 1.46 |
| Drag Factor | 48 |
March 09, 2021 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:52.0 | 17,063m | 2:41.2 | 83 | 587 | 71 | 121 |
| 5:00.0 | 1,791m | 2:47.5 | 74 | 556 | 69 | 113 |
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 70 | 120 |
| 15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 117 |
| 20:00.0 | 1,894m | 2:38.3 | 88 | 603 | 73 | 127 |
| 25:00.0 | 1,894m | 2:38.3 | 88 | 603 | 73 | 125 |
| 30:00.0 | 1,894m | 2:38.3 | 88 | 603 | 73 | 132 |
| 35:00.0 | 1,879m | 2:39.6 | 86 | 595 | 72 | 124 |
| 40:00.0 | 1,881m | 2:39.4 | 86 | 596 | 72 | 130 |
| 45:00.0 | 1,906m | 2:37.3 | 90 | 608 | 73 | 128 |
| 45:52.0 | 251m | 3:27.1 | 39 | 435 | 57 | 103 |
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Workout Graph
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