Terry Laskey 40:44 BikeErg
14,996m
Meters
40:44.6
Time
2:43.0
Pace
389
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 70 |
| Revolution Count | 2876 |
| Power/kg | 1.42 |
| Drag Factor | 48 |
March 16, 2021 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:44.6 | 14,996m | 2:43.0 | 81 | 578 | 70 | 115 |
| 5:00.0 | 1,789m | 2:47.6 | 74 | 555 | 69 | 116 |
| 10:00.0 | 1,840m | 2:43.0 | 81 | 577 | 71 | 112 |
| 15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 71 | 114 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 71 | 115 |
| 25:00.0 | 1,857m | 2:41.5 | 83 | 585 | 71 | 115 |
| 30:00.0 | 1,816m | 2:45.1 | 78 | 567 | 70 | 108 |
| 35:00.0 | 1,856m | 2:41.6 | 83 | 585 | 71 | 119 |
| 40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 74 | 134 |
| 40:44.6 | 216m | 3:26.4 | 40 | 436 | 55 | 102 |
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Workout Graph
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