Terry Laskey 30:34 BikeErg
10,801m
Meters
30:34.1
Time
2:49.8
Pace
274
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 67 |
| Revolution Count | 2072 |
| Power/kg | 1.25 |
| Drag Factor | 48 |
January 04, 2022 12:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:34.1 | 10,801m | 2:49.8 | 71 | 546 | 67 |
| 5:00.0 | 1,674m | 2:59.2 | 61 | 509 | 64 |
| 10:00.0 | 1,701m | 2:56.3 | 64 | 519 | 65 |
| 15:00.0 | 1,761m | 2:50.3 | 71 | 543 | 68 |
| 20:00.0 | 1,807m | 2:46.0 | 76 | 563 | 69 |
| 25:00.0 | 1,831m | 2:43.8 | 80 | 573 | 70 |
| 30:00.0 | 1,833m | 2:43.6 | 80 | 574 | 70 |
| 30:34.1 | 194m | 2:55.7 | 64 | 521 | 65 |
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Workout Graph
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