Terry Laskey 40:06 BikeErg
14,612m
Meters
40:06.8
Time
2:44.7
Pace
377
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 69 |
| Revolution Count | 2784 |
| Power/kg | 1.37 |
| Drag Factor | 49 |
January 11, 2022 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.8 | 14,612m | 2:44.7 | 78 | 569 | 69 | 124 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 67 | 95 |
| 10:00.0 | 1,799m | 2:46.7 | 75 | 559 | 69 | 117 |
| 15:00.0 | 1,817m | 2:45.1 | 78 | 567 | 69 | 125 |
| 20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 70 | 130 |
| 25:00.0 | 1,862m | 2:41.1 | 84 | 588 | 71 | 135 |
| 30:00.0 | 1,860m | 2:41.2 | 83 | 587 | 71 | 128 |
| 35:00.0 | 1,818m | 2:45.0 | 78 | 568 | 69 | 127 |
| 40:00.0 | 1,814m | 2:45.3 | 77 | 566 | 69 | 132 |
| 40:06.8 | 35m | 3:14.2 | 48 | 464 | 62 | 130 |
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Workout Graph
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