Terry Laskey 45:35 BikeErg
16,274m
Meters
45:35.3
Time
2:48.0
Pace
417
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 68 |
| Revolution Count | 3125 |
| Power/kg | 1.3 |
| Drag Factor | 48 |
January 07, 2022 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:35.3 | 16,274m | 2:48.0 | 74 | 553 | 68 | 116 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 67 | 114 |
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 67 | 113 |
| 15:00.0 | 1,791m | 2:47.5 | 74 | 556 | 69 | 119 |
| 20:00.0 | 1,794m | 2:47.2 | 75 | 557 | 69 | 117 |
| 25:00.0 | 1,813m | 2:45.4 | 77 | 565 | 69 | 122 |
| 30:00.0 | 1,787m | 2:47.8 | 74 | 554 | 69 | 119 |
| 35:00.0 | 1,762m | 2:50.2 | 71 | 544 | 68 | 115 |
| 40:00.0 | 1,852m | 2:41.9 | 82 | 583 | 71 | 118 |
| 45:00.0 | 1,793m | 2:47.3 | 75 | 557 | 69 | 116 |
| 45:35.3 | 193m | 3:02.9 | 57 | 496 | 67 | 116 |
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Workout Graph
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