Terry Laskey 40:07 BikeErg
14,246m
Meters
40:07.8
Time
2:49.0
Pace
363
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 67 |
| Revolution Count | 2732 |
| Power/kg | 1.27 |
| Drag Factor | 48 |
January 13, 2022 14:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.8 | 14,246m | 2:49.0 | 72 | 549 | 67 | 115 |
| 5:00.0 | 1,735m | 2:52.9 | 68 | 533 | 66 | 113 |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 69 | 117 |
| 15:00.0 | 1,809m | 2:45.8 | 77 | 564 | 69 | 121 |
| 20:00.0 | 1,805m | 2:46.2 | 76 | 562 | 69 | 120 |
| 25:00.0 | 1,782m | 2:48.3 | 73 | 552 | 68 | 111 |
| 30:00.0 | 1,799m | 2:46.7 | 75 | 559 | 69 | 120 |
| 35:00.0 | 1,745m | 2:51.9 | 69 | 537 | 67 | 111 |
| 40:00.0 | 1,742m | 2:52.2 | 69 | 535 | 67 | 113 |
| 40:07.8 | 23m | 5:39.1 | 9 | 330 | 63 | 113 |
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Workout Graph
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