Terry Laskey 40:11 BikeErg
14,713m
Meters
40:11.9
Time
2:43.9
Pace
379
Calories
123
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 69 |
| Revolution Count | 2809 |
| Power/kg | 1.39 |
| Drag Factor | 49 |
January 26, 2022 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.9 | 14,713m | 2:43.9 | 79 | 573 | 69 | 123 |
| 5:00.0 | 1,785m | 2:48.0 | 74 | 553 | 68 | 117 |
| 10:00.0 | 1,833m | 2:43.6 | 80 | 574 | 70 | 121 |
| 15:00.0 | 1,831m | 2:43.8 | 80 | 573 | 70 | 123 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 70 | 123 |
| 25:00.0 | 1,834m | 2:43.5 | 80 | 575 | 70 | 125 |
| 30:00.0 | 1,853m | 2:41.8 | 82 | 583 | 71 | 129 |
| 35:00.0 | 1,820m | 2:44.8 | 78 | 568 | 70 | 126 |
| 40:00.0 | 1,854m | 2:41.8 | 83 | 584 | 71 | 124 |
| 40:11.9 | 61m | 3:15.0 | 47 | 462 | 61 | 122 |
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Workout Graph
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