Terry Laskey 1:00:13 BikeErg
21,377m
Meters
1:00:13.5
Time
2:49.0
Pace
545
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 67 |
| Revolution Count | 4076 |
| Power/kg | 1.27 |
| Drag Factor | 48 |
December 01, 2022 17:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:13.5 | 21,377m | 2:49.0 | 72 | 549 | 67 | 125 |
| 5:00.0 | 1,798m | 2:46.8 | 75 | 559 | 63 | 116 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 70 | 129 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 69 | 134 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 71 | 134 |
| 25:00.0 | 1,827m | 2:44.2 | 79 | 572 | 70 | 135 |
| 30:00.0 | 1,780m | 2:48.5 | 73 | 551 | 68 | 128 |
| 35:00.0 | 1,810m | 2:45.7 | 77 | 564 | 70 | 130 |
| 40:00.0 | 1,769m | 2:49.5 | 72 | 546 | 68 | 126 |
| 45:00.0 | 1,683m | 2:58.2 | 62 | 512 | 65 | 119 |
| 50:00.0 | 1,733m | 2:53.1 | 67 | 532 | 66 | 120 |
| 55:00.0 | 1,742m | 2:52.2 | 69 | 535 | 67 | 120 |
| 1:00:00.0 | 1,708m | 2:55.6 | 65 | 522 | 66 | 119 |
| 1:00:13.5 | 47m | 4:47.2 | 15 | 350 | 57 | 116 |
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Workout Graph
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