Terry Laskey 40:06 BikeErg
14,347m
Meters
40:06.1
Time
2:47.7
Pace
366
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 68 |
| Revolution Count | 2764 |
| Power/kg | 1.3 |
| Drag Factor | 48 |
January 04, 2023 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.1 | 14,347m | 2:47.7 | 74 | 555 | 68 | 118 |
| 5:00.0 | 1,812m | 2:45.5 | 77 | 565 | 70 | 109 |
| 10:00.0 | 1,808m | 2:45.9 | 77 | 563 | 70 | 115 |
| 15:00.0 | 1,770m | 2:49.4 | 72 | 547 | 68 | 115 |
| 20:00.0 | 1,754m | 2:51.0 | 70 | 540 | 68 | 119 |
| 25:00.0 | 1,776m | 2:48.9 | 73 | 549 | 68 | 121 |
| 30:00.0 | 1,832m | 2:43.7 | 80 | 574 | 71 | 118 |
| 35:00.0 | 1,767m | 2:49.7 | 72 | 546 | 68 | 127 |
| 40:00.0 | 1,802m | 2:46.4 | 76 | 561 | 69 | 123 |
| 40:06.1 | 27m | 3:45.9 | 30 | 404 | 50 | 118 |
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Workout Graph
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